Talking therapies ‘do’s’ and ‘don’ts’ guide for the IAPT team holding workshops with patients with long term physical health conditions
Workshop ‘dos’…
- Familiarise yourself with the condition before attending the workshop and understand the emotions that may be associated to the condition.
- When you start your workshop, familiarise yourself with the makeup of the group (e.g. some patients may have COPD, others may have asthma, they may all attend a breathlessness workshop).
- Make sure discussions and examples relate to their condition and are relevant to how they may be feeling, to engage the audience.
- Introduce talking therapy service as psychological help and support.
- Explain what a PWP is/does to ensure people know how you can help.
- Summarise and outline the different types of treatments available e.g. counselling, CBT, mindfulness and relaxation classes etc.
- Explain materials being handed out.
- Point to the service contact details and explain this is how to contact the talking therapies service if they would like to self-refer.
- Remind people that the service is free and confidential.
Workshop don’ts…
- Don’t describe the service as a mental health service. This can scare people or put them off using the service, as there is a lot of negative stigma associated with mental health.
- Don’t use generic examples when describing talking therapy and explaining how treatments can help people, use example related to the people you are talking to.
- Don’t assume that everyone with a long term condition feels down or anxious.
- Don’t assume everyone in the group has the same condition.
- Don’t use acronyms (e.g. COPD, AF etc.), most people do not know what these conditions are.
- Don’t end a workshop without telling people how to contact the talking therapy service and how to self-refer.